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thewavymovement

Marinated & Air fried Tofu

Updated: Oct 8

Here is a great way to enjoy tofu! This is a great recipe for those who are curious or are transitioning to eating a plant based diet or living a vegan lifestyle! It is a tasty and easy to make recipe!


Ingredients:

  • 1 Block of organic extra firm tofu (get a tofu that is organic and made with simplest ingredients)

  • 4 Tbs of organic coconut aminos

  • 2 tsps of organic red pepper flakes

  • a sprinkle of oregano

  • 2 Tbs of hemp seeds

  • airfryer


Instructions:

  1. Once you have opened and drained your block of tofu. Cut it into small pieces.

  2. Using a bowl, combine all of your seasonings along with the tofu.

  3. Toss them until they are thoroughly mixed!

  4. Let the mixture sit for 15-20 minutes.

  5. Pop it into your air fryer for 25-40 minutes or until it is crisp!

  6. Serve it with your salad, favorite pasta or dish!






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