.png)
Sun-Dried Tomato Sauce
This is our take on making a natural sauce similar to ketchup! However, ketchup is usually made with concentrated sugar, which makes it...
top of page
thewavymovement
Oct 26, 20211 min read
Marinated & Air fried Tofu
Here is a great way to enjoy tofu! This is a great recipe for those who are curious or are transitioning to eating a plant based diet or...
7 views0 comments
thewavymovement
Oct 20, 20212 min read
Mexican Style Rice with Cauliflower and Salsa Verde
This is a healthy and plant based take on a traditional mexican style dinner! It is a gluten free, soy free and nut free recipe! It uses...
15 views0 comments
thewavymovement
Oct 12, 20212 min read
Creamy Broccoli, Mushroom & Chickpea Pasta
Here is our take on a traditional mac n cheese pasta, but with no bs ingredients! This is a whole foods based pasta that uses a tasty &...
34 views0 comments
thewavymovement
Oct 4, 20211 min read
Banana Coconut Pancakes
This is a delicious and healthy take on making a breakfast/brunch favorite! It is a soy free, dairy free, and fuckery free recipe! All...
20 views0 comments
thewavymovement
Oct 1, 20211 min read
HOMEMADE POTATO SALAD MADE FROM SCRATCH!
Growing up, everyone loved potatoes! This is a fun and healthy way to enjoy potato salad! Our recipe is dairy free, soy free, and oil...
13 views0 comments
thewavymovement
Sep 26, 20212 min read
ZUCCHINI NOODLES, THE BEST HEALTHY VEGAN PASTA RECIPE!
This pasta is a healthy and delicious way to enjoy whole foods made from scratch. It is a gluten-free, dairy-free, and soy-free recipe...
19 views0 comments
thewavymovement
Sep 26, 20212 min read
VEGAN FAJITA TACOS
This easy recipe will rock your taste buds. It’s an authentic take on Latin inspired “street” tacos. All made from WHOLEFOODS using...
20 views0 comments
bottom of page